#selfcare #lifestyle — ShareChat

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#selfcare #lifestyle

selfcare - WHAT IS MY PERIOD TELLING ME? EARLY PERIOD LATE PERIOD high stress, low sleep quality high stress; quantity, undernourishment low progesterone or illness PAINFUL PERIOD HEAVY PERIOD 7< Iow progesterone, excess estrogen. inflammation (find the root) thyroid stress, liver stress SPOTTY PERIOD CRAMPY PERIOD 7 Ie Iittle shine mineral Go deficiency; liver stress inflammation, clogged drain- low progesterone, thyroid' age funnel stress, over-exertion WHAT IS MY PERIOD TELLING ME? EARLY PERIOD LATE PERIOD high stress, low sleep quality high stress; quantity, undernourishment low progesterone or illness PAINFUL PERIOD HEAVY PERIOD 7< Iow progesterone, excess estrogen. inflammation (find the root) thyroid stress, liver stress SPOTTY PERIOD CRAMPY PERIOD 7 Ie Iittle shine mineral Go deficiency; liver stress inflammation, clogged drain- low progesterone, thyroid' age funnel stress, over-exertion - ShareChat

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