Anxiety isn’t only in the mind — it’s rooted in the body. The trembling, tightness, and fatigue are signs of a nervous system stuck in survival mode. Understanding the somatic roots of chronic anxiety helps us heal through body-based awareness, breath, and connection. https://www.psychologs.com/when-the-body-trembles-understanding-the-somatic-roots-of-chronic-anxiety/ #psychology

Why do our minds jump to the worst outcomes before they even happen? Psychology calls it Negativity Bias — our brain’s built-in tendency to focus more on negative experiences than positive ones. From fear of failure to overthinking outcomes, this bias shapes how we see the world. https://www.psychologs.com/the-brains-negative-bias-why-we-anticipate-the-worst/ #psychology

Are you planning too much but moving too little? 🕒 Many of us fall into the trap of overthinking, perfectionism, and choice overload—where planning feels like pressure instead of progress. https://www.psychologs.com/when-planning-becomes-pressure-why-overthinking-stops-progress/ #psychology

Psilocybin, the active compound in psychedelic mushrooms, shows promise in easing chronic pain-related depression and anxiety. A potential breakthrough for non-opioid mental health and pain management. https://www.psychologs.com/psilocybin-as-a-neuromodulator-a-study-on-its-role-in-pain-related-depression-and-chronic-pain/ #psychology

As we age, reflecting on our lives can lead to peace and fulfilment or regret and despair. Erikson’s 8th stage highlights life review, while Joan Erikson’s 9th stage—Gerotranscendence—encourages finding meaning, connection, and purpose in late adulthood. Therapies, family support, and community connections can help older adults embrace ageing with wisdom and life satisfaction. https://www.psychologs.com/ego-integrity-vs-despair-understanding-the-final-psychosocial-conflict-8th-9th-stage-joan-erikson/ #psychology

Self-Actualisation in Psychology is more than Maslow’s hierarchy—it’s about authenticity, meaning, creativity, and growth. From purpose to transcendence, discover how modern psychology redefines becoming your “best self.” https://www.psychologs.com/the-psychology-of-self-actualisation-meaning-growth-and-fulfilment/ #psychology

Millions of Indians with disabilities rely on assistive devices to live, learn, and work. Yet GST 2.0 still taxes wheelchairs, hearing aids, and braille devices, making accessibility a financial burden. Zero GST isn’t charity—it’s inclusion and equality. https://www.psychologs.com/assistive-devices-gst-is-the-gst-2-0-truly-inclusive/ #psychology

Durga Puja 2025 embraces inclusion 🌸✨ From ramps and tactile maps to ISL interpretation, Pandals are becoming accessible for people with disabilities, children, and all visitors. This year proves that festivals truly belong to everyone https://www.psychologs.com/a-more-inclusive-celebration-accessibility-feature-at-durga-puja-2025/ #psychology

When faith is twisted into control, the impact goes beyond emotions—it rewires the brain, shatters trust, and leaves deep spiritual scars. This is religious gaslighting: where questions become rebellion, and boundaries are branded as sin. 🕊️ https://www.psychologs.com/religious-gaslighting-how-spiritual-abuse-manipulates-faith-and-how-survivors-heal/ #psychology

Biology and Behaviour: How Genes, Evolution, and the Brain Shape Who We Are 🧠🔬 From neural circuits to hormones, biology silently influences our everyday behaviour. But the environment also plays its part—keeping the nature vs nurture debate alive https://www.psychologs.com/does-biology-affect-behaviour/ #psychology