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stomach
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Dr. Meera shah
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✨Beat the bloat naturally!💚
These 5 simple foods — Ginger, Yoghurt, Fennel Seeds, Papaya & Cucumber — can help improve digestion, reduce gas, and keep your gut happy.
Which one is your go-to remedy?👇🏻
#BeatTheBloat #HealthyGut #DigestionTips #BloatingRelief #GutHealthMatters #HealthyLifestyle #CleanEating #NaturalRemedies #HealthyReels #NutritionTips #WellnessJourney #HolisticHealth #stomach
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