Not all bloating is the same! Learn the type of bloating and what your gut is really trying to tell you. Take care of your gut, and it’ll take care of you! #BloatingRelief #guthealth #HealthyGut #WellnessJourney #IBSRelief

Feeling off, bloated, or just plain ugh? These 3 Indian comfort foods never fail me 👇 Moong Dal Khichdi – warm, light, and grounding Ajwain Water – grandma’s secret for bloating Curd Rice – cooling, calming, gut-loving Simple. Healing. Always hits home. Which one’s your go-to? ⬇️ #BloatingRelief #ComfortFoodIndia #MoongDalKhichdi #AjwainWater #FeelGoodFood #CurdRiceLove #CurdRiceLove #CurdRiceLove

#😭दर्दभरी आँखे💔 #🖋कहानी: टूटे दिल की💔 #👧 दुलारी बेटी #💑पति पत्नी का रिश्ता #☝ मेरे विचार