NMC

Myth: PCOS is only a fertility problem. Fact: PCOS is a metabolic and hormonal condition. Polycystic Ovary Syndrome affects insulin resistance, weight regulation, skin health, mood, and long-term heart risk apart from ovulation. Untreated PCOS can increase risk of: ✅ Type 2 diabetes ✅ High cholesterol ✅ Hypertension ✅ Endometrial issues Early diagnosis allows lifestyle correction, hormonal balance, and metabolic monitoring. . . . #hospital #NMC #healthcare #healthcare tips

Silent Heart Attacks in Women – Signs You Shouldn’t Ignore Heart attacks don’t always look like they do in the movies. Especially in women. Nearly 1 in 5 heart attacks in women are “silent” — meaning the symptoms are mild, unusual, or mistaken for fatigue, acidity, or stress. Here’s what to watch for: ✅ Unusual tiredness lasting several days ✅ Shortness of breath without heavy exertion ✅ Jaw, neck, shoulder, or upper back discomfort ✅ Nausea or lightheadedness ✅ Mild chest pressure (not always severe pain) Many women delay hospital visits because symptoms feel manageable. That delay can cost precious heart muscle. Early ECG and cardiac enzyme testing can detect even subtle heart damage. When identified early, treatment reduces long-term complications significantly. . . . #hospital #NMC #healthcare #healthcare tips #hospital

Pelvic exams are one of the most misunderstood medical tests, yet one of the most important to detect infections, fibroids, cysts, cervical changes, and reproductive health issues early. Knowing what happens during the exam reduces fear, anxiety, and unnecessary delays in care. Our latest blog explains the process, purpose, and when it’s recommended. Read our blog here. https://www.nmcpondy.com/articles/obstetrics-and-gynaecology/what-is-a-pelvic-examination-why-is-it-done/ . . . #healthcare tips #healthcare #NMC #hospital

Myth: Heart attacks only happen after 50 Fact: Heart attacks are rising in people under 40 due to stress, smoking, diabetes, poor sleep, and inactive lifestyles. Modern heart disease isn’t just about age — it’s about habits. Early screening and lifestyle correction can drastically reduce long-term risk. Heart health should start early, not after symptoms appear. #hospital #NMC #healthcare #healthcare tips

How Soon Can You Walk After Laparoscopic Surgery? Most patients can start walking within 6–12 hours after laparoscopic surgery. Early movement improves blood circulation, reduces clot risk, speeds up bowel recovery, and lowers pain levels. Unlike open surgery, laparoscopic procedures involve smaller incisions — meaning quicker mobility and faster healing. Your surgeon will guide safe movement based on the procedure and your overall health. . . . #healthcare tips #healthcare #NMC #hospital

Why Menstrual Clots Matter — When to Watch, When Not to Worry Seeing clots during your period can be normal, but not always. Small clots (coin-sized) usually happen when menstrual flow is heavy and blood clots before leaving the body. However, large or frequent clots may signal conditions like fibroids, hormonal imbalance, or anemia. Tracking your cycle helps doctors identify patterns early and prevent complications. #hospital #NMC #healthcare #healthcare tips

“Is the gas used in laparoscopic surgery harmful to the body?” You’d be surprised how often people worry about this. Short answer: No, it’s completely safe. Long answer? During a laparoscopy, surgeons use carbon dioxide (CO₂) to gently inflate the abdomen. Why? Because it creates space so the doctor can see clearly and operate precisely. Here’s why it’s safe: ✅ CO₂ is non-toxic ✅ Your body naturally produces and eliminates it ✅ It doesn’t stay trapped. It’s released at the end of surgery ✅ Any leftover traces are absorbed and exhaled within hours The only thing it may cause? A funny shoulder pain afterwards called referred pain. Annoying? Yes. Dangerous? Nope #healthcare tips #healthcare #NMC #hospital

Most people imagine a heart attack as sudden chest pain and collapsing to the floor. But for women? The warning signs often look very different and far more subtle. Many women brush off early heart attack symptoms as stress, gas, or just being tired. But your heart might actually be sending quiet SOS signals like: ✅ Jaw or neck discomfort ✅ Unusual fatigue (even after resting) ✅ Shortness of breath ✅ Nausea or lightheadedness ✅ Upper back pressure that feels like a tight band These aren’t dramatic movie scenes. They’re real symptoms that millions of women overlook every year. If something feels off, especially if it’s new, persistent, or unusual, your heart might be crying for hellp. #healthcare tips #healthcare #NMC #hospital

Precision. Care. Recovery — All Under One Roof at NMC. Despite the name, General Surgery is anything but general. At New Medical Centre, Pondicherry, our team of expert surgeons handle a wide range of procedures, from common conditions like hernias and appendicitis to complex abdominal surgeries, with precision and compassion. ✅ Advanced surgical techniques ✅ Skilled and experienced surgeons ✅ Comprehensive pre- and post-operative care Whether it’s a simple procedure or a complex case, our goal remains the same, to help you heal faster and recover stronger. #hospital #NMC #healthcare #healthcare tips #hospital

According to popular local lore, a secret tunnel once ran beneath the Gandhi statue in Pondicherry, all the way to Gingee Fort! Though never officially verified, locals say it was sealed off in the 1960s. . . . #healthcare tips #healthcare #NMC #hospital