Wallet Install
Home
Explore
Wallet
Video
Profile
Trends
English
Dietician Shahina Memon - Author on ShareChat
Dietician Shahina Memon
595 views • 4 months ago
#benefits #health #Healthy Lifestyle #diet #healthy drinks
Curated Memon information ^ Shahino Dietician Nutritional Value per 100g (Approx:) Benefits of Black Coffee May Aid Weight Fat (0) Rich in Antioxidants Calories (trace) Management (Iike chlorogenic acid) Potassium Protein (trace) Potential Liver Boosts Metabolism Magnesium Carbohydrates (trace) Health Benefiits & Energy (caffeine) Fat (0) B Vitamins (trace) Low in Calories Supports Cognitive Function & Focus (when consumed without] sugar milk) Curated Memon information ^ Shahino Dietician Nutritional Value per 100g (Approx:) Benefits of Black Coffee May Aid Weight Fat (0) Rich in Antioxidants Calories (trace) Management (Iike chlorogenic acid) Potassium Protein (trace) Potential Liver Boosts Metabolism Magnesium Carbohydrates (trace) Health Benefiits & Energy (caffeine) Fat (0) B Vitamins (trace) Low in Calories Supports Cognitive Function & Focus (when consumed without] sugar milk)
10 likes
13 shares

More like this

  • Satyanand Mudaliar - Author on ShareChat
    Satyanand Mudaliar
    Sunday Fast............ #benefits
    Sunday Fast............, benefits
    23
    15
  • Dietician Shahina Memon - Author on ShareChat
    Dietician Shahina Memon
    #Healthy Lifestyle #health #diet #benefits #weight loss
    SPECIALIZED SERVICES Obesity Weight Loss] Weight Maintain Weight Gain Dietician Diet for PCODIPCOS & Thyroid Hypertension & Diabetes Management Shahina Memon Specialized Medical Nutrition Therapy HEALTH AND WELLNESS COACH WhatsApp ONLY: +91 8866268197 EMAIL: shahinamemonl69@gmailcom] ONLINE CONSULTATIONS AVAILABLE SPECIALIZED SERVICES Obesity Weight Loss] Weight Maintain Weight Gain Dietician Diet for PCODIPCOS & Thyroid Hypertension & Diabetes Management Shahina Memon Specialized Medical Nutrition Therapy HEALTH AND WELLNESS COACH WhatsApp ONLY: +91 8866268197 EMAIL: shahinamemonl69@gmailcom] ONLINE CONSULTATIONS AVAILABLE
    6
    3
  • Dietician Shahina Memon - Author on ShareChat
    Dietician Shahina Memon
    #diet #health #benefits #healthy drinks #Healthy Lifestyle
    WATERMELON: NATURES HYDRATION & HEALTH BOOST BENEFITS: NUTRITION VALUE १. HYDRATION (९२% Water (Per 1 cup diced) Calories: 46 Carbs: 11.5g २. NUTRIENT RICH (Vitamins A C. B६) Sugars: 9.5g  4 ANTIOXDANTS (Lycpene) Protein 0.6g Protein 0.6g  0.2g Fat 5. MUSCLE SORENESS RELIEF Fiber 0.4g  6. DIGESTIVE SUPPORT Dietician Skakina Memon WATERMELON: NATURES HYDRATION & HEALTH BOOST BENEFITS: NUTRITION VALUE १. HYDRATION (९२% Water (Per 1 cup diced) Calories: 46 Carbs: 11.5g २. NUTRIENT RICH (Vitamins A C. B६) Sugars: 9.5g  4 ANTIOXDANTS (Lycpene) Protein 0.6g Protein 0.6g  0.2g Fat 5. MUSCLE SORENESS RELIEF Fiber 0.4g  6. DIGESTIVE SUPPORT Dietician Skakina Memon
    20
    8
  • Jahan Nagpal - Author on ShareChat
    Jahan Nagpal
    #benefits
    All the benefits with a beautiful berry kick 90.7% pure inner leaf aloe vera gel No added preservatives Supports healthy digestion Promotes healthy immune system Helps maintain natural energy levels Cranberries support urinary health [ORFVER Vegan friendly ALOE Vegetarian friendly BERRY Gluten freel NECTAR COಭ  LOu ru 0 Rnr0e   ٥رو All the benefits with a beautiful berry kick 90.7% pure inner leaf aloe vera gel No added preservatives Supports healthy digestion Promotes healthy immune system Helps maintain natural energy levels Cranberries support urinary health [ORFVER Vegan friendly ALOE Vegetarian friendly BERRY Gluten freel NECTAR COಭ  LOu ru 0 Rnr0e   ٥رو
    8
    10
  • Dietician Shahina Memon - Author on ShareChat
    Dietician Shahina Memon
    #Healthy Lifestyle #healthy drinks #benefits #health #diet
    Healthy Lifestyle, healthy drinks
    17
    8
  • Dietician Shahina Memon - Author on ShareChat
    Dietician Shahina Memon
    #Healthy Lifestyle #health #benefits #diet
    Healthy Lifestyle, health
    11
    4
  • Dietician Shahina Memon - Author on ShareChat
    Dietician Shahina Memon
    #diet #benefits #health #Healthy Lifestyle
    BENEFITS of TULSI & By Dietician Shahina Memon] NUTRITIONAL VALUE HEALTH BENEFITS OF TULSI NUTRITIONAL VALUE OF TULSI (PER 1OOg) Boosts Immunity Vitamins Packed With antioridarts arid Vitamin Vitamin (High) Relleves Stress Vitarnin' (Significant) Vitamin K Acts  an adaptogen t0 manage | cortisol levels  Minerals Supports Respiratory Health ' Calcium Iron; Potassium Helps ` with coushs, colds, and bronchitis; Potassium Magnesium Aids Digestion Antioxidants Soothes stomach and improves  metabolism Phenols Promotes Heart Health Flavonoids' Helps lower cholesterol and blood Other Dresslre Fiber | Skin & Hair Care Essential Oils (eugenol; Antirlicrobial properties for ' healthy ' camphene cineole BlOv. ` BENEFITS of TULSI & By Dietician Shahina Memon] NUTRITIONAL VALUE HEALTH BENEFITS OF TULSI NUTRITIONAL VALUE OF TULSI (PER 1OOg) Boosts Immunity Vitamins Packed With antioridarts arid Vitamin Vitamin (High) Relleves Stress Vitarnin' (Significant) Vitamin K Acts  an adaptogen t0 manage | cortisol levels  Minerals Supports Respiratory Health ' Calcium Iron; Potassium Helps ` with coushs, colds, and bronchitis; Potassium Magnesium Aids Digestion Antioxidants Soothes stomach and improves  metabolism Phenols Promotes Heart Health Flavonoids' Helps lower cholesterol and blood Other Dresslre Fiber | Skin & Hair Care Essential Oils (eugenol; Antirlicrobial properties for ' healthy ' camphene cineole BlOv. `
    9
    12
  • Dietician Shahina Memon - Author on ShareChat
    Dietician Shahina Memon
    #benefits #diet #health #healthy drinks
    BENEFITS OF DARK CHOCOLATE NUTRITION  VALUE trerICcg" Cenvngd 10-85x crual ^ Caleries  (opprox' 600 kcol) Protein (7.89) Fut (4269) | Flber [(ig) Iron (gmg)' Magnesium (228mg Copper Mongonese  HEALTH BENEFITS INDETAIL POWERFULANTIOXIDANT SOURCE Highlevel of flovonolds (fiovoneis; polyphenois) to fight oxidotive stress' HEART HEALTHSUPPORT; May help lower blood pressure andl Icholeteirdly improve blood flow reducing LDL (bad and increasing HDL BRAINFUNCTION: cognitive  Flavanols could improve function and mood stimulating endorphins SKIN PROTECTION: Bioactive compounds may protect sun domage  ogoinst BLOODSUGAR CONTROL  improved suggest studies Some insulin sensitivity DIETICMAMEMON SHAHINA BENEFITS OF DARK CHOCOLATE NUTRITION  VALUE trerICcg" Cenvngd 10-85x crual ^ Caleries  (opprox' 600 kcol) Protein (7.89) Fut (4269) | Flber [(ig) Iron (gmg)' Magnesium (228mg Copper Mongonese  HEALTH BENEFITS INDETAIL POWERFULANTIOXIDANT SOURCE Highlevel of flovonolds (fiovoneis; polyphenois) to fight oxidotive stress' HEART HEALTHSUPPORT; May help lower blood pressure andl Icholeteirdly improve blood flow reducing LDL (bad and increasing HDL BRAINFUNCTION: cognitive  Flavanols could improve function and mood stimulating endorphins SKIN PROTECTION: Bioactive compounds may protect sun domage  ogoinst BLOODSUGAR CONTROL  improved suggest studies Some insulin sensitivity DIETICMAMEMON SHAHINA
    12
    11
  • Dietician Shahina Memon - Author on ShareChat
    Dietician Shahina Memon
    #Healthy Lifestyle #healthy drinks #health #diet #benefits
    BENEFITS OF DARK CHOCOLATE IN DETAIL DIETICIAN SHAHINA MEMON NUTRITION VALUE (PER १OOg SERIING 7० 85% CACAOJ: ENERGY: ~६०० kcal PROTEIN: ~8g TOTAL FAT: ~४३g (Healthy Fats) HIGH IN ANTIOXIDANTS IMPROVES HEART HEALTH ELILONOIgS, POLYPHENOLS, CARBOHYDRATES: ~४६g LOWERING BLOOD PRESSURE IMPROVING BLOOD FLOW (includins - 118 fiber) ' NEUTRALIZES FREE RADICALS BAD" LDL CHOLESTEROL REDUCING SUPPORTS CELLULAR HEALTH SUGARS: ~२४g INCREASIIG "GOOD" HDL 4 ENHANCEO COCMITIE |R٥N ~67% ٥٧ PERFURNANCE BETTER FLOW TO BRAIN S0 Np IIIY PROTECT AGAINST MACNESIUM: ~5890 DV NEURODEGENERATION REDUCES INFLAMMATION IOOD ENHANGENENT RICH INNINERALS COPOUSAS  ANTI-INFLAMMATORV STIIULATES ENDORPHINS E EXCELLENT SOURCE OF IRON SEROTONIN pRODUCTION IAGNESIUN COPPER POTENNTIALLY REDUDIIG CHRONIC REUUIEESSTRESS IANGANESE IMPRUVES MUU[ INFLAMMATON MARKERS FEEL GODD CONPOUNDS LIKE THEOBROHIINE SUPPORTS IARIOUS BODY FUNCTIONS BENEFITS OF DARK CHOCOLATE IN DETAIL DIETICIAN SHAHINA MEMON NUTRITION VALUE (PER १OOg SERIING 7० 85% CACAOJ: ENERGY: ~६०० kcal PROTEIN: ~8g TOTAL FAT: ~४३g (Healthy Fats) HIGH IN ANTIOXIDANTS IMPROVES HEART HEALTH ELILONOIgS, POLYPHENOLS, CARBOHYDRATES: ~४६g LOWERING BLOOD PRESSURE IMPROVING BLOOD FLOW (includins - 118 fiber) ' NEUTRALIZES FREE RADICALS BAD" LDL CHOLESTEROL REDUCING SUPPORTS CELLULAR HEALTH SUGARS: ~२४g INCREASIIG "GOOD" HDL 4 ENHANCEO COCMITIE |R٥N ~67% ٥٧ PERFURNANCE BETTER FLOW TO BRAIN S0 Np IIIY PROTECT AGAINST MACNESIUM: ~5890 DV NEURODEGENERATION REDUCES INFLAMMATION IOOD ENHANGENENT RICH INNINERALS COPOUSAS  ANTI-INFLAMMATORV STIIULATES ENDORPHINS E EXCELLENT SOURCE OF IRON SEROTONIN pRODUCTION IAGNESIUN COPPER POTENNTIALLY REDUDIIG CHRONIC REUUIEESSTRESS IANGANESE IMPRUVES MUU[ INFLAMMATON MARKERS FEEL GODD CONPOUNDS LIKE THEOBROHIINE SUPPORTS IARIOUS BODY FUNCTIONS
    5
    11
  • Dietician Shahina Memon - Author on ShareChat
    Dietician Shahina Memon
    #healthy drinks #benefits #diet #health #Healthy Lifestyle
    EXPLORING THE BENEFITS OF MANGO: NUTRITION GUIDE A MEET THE EXPERT IN COLLABORATION WITH DIETICIAN SHAHINA MEMON Registered Dietitlan Nutrltionlst' POWERFUL NUTRITION HEALTH BENEFITS VALUE cup (approx. १६५g) per of sliced mango Calories: 99 Supports Eye Health High in Vitamins C & A for Immunity with Antioxidants Protein: 1.4g like Zeaxanthin Carbs 24.7g Richin Fiber for Contains Potential Fiber: 2.6g Digestion & Anticancer Sugars: 22.5g  Gut Health Compounds Fat: 0.6g Vitamin C: 679 DV Heart-Healthy: Promotes Skin Vitamin A;: 10% DV May Improve Glow & Hydration Cholesterol Levels Folate: 18% DV Vitamin E K B vitamins IEvergty Boosts Potassium Magnesium Overall EXPLORING THE BENEFITS OF MANGO: NUTRITION GUIDE A MEET THE EXPERT IN COLLABORATION WITH DIETICIAN SHAHINA MEMON Registered Dietitlan Nutrltionlst' POWERFUL NUTRITION HEALTH BENEFITS VALUE cup (approx. १६५g) per of sliced mango Calories: 99 Supports Eye Health High in Vitamins C & A for Immunity with Antioxidants Protein: 1.4g like Zeaxanthin Carbs 24.7g Richin Fiber for Contains Potential Fiber: 2.6g Digestion & Anticancer Sugars: 22.5g  Gut Health Compounds Fat: 0.6g Vitamin C: 679 DV Heart-Healthy: Promotes Skin Vitamin A;: 10% DV May Improve Glow & Hydration Cholesterol Levels Folate: 18% DV Vitamin E K B vitamins IEvergty Boosts Potassium Magnesium Overall
    13
    8
Home
Explore
Wallet
Video