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Dietician Shahina Memon

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#healthy drinks #benefits #diet #health #Healthy Lifestyle

EXPLORING THE BENEFITS OF MANGO: NUTRITION GUIDE A MEET THE EXPERT IN COLLABORATION WITH DIETICIAN SHAHINA MEMON Registered Dietitlan Nutrltionlst' POWERFUL NUTRITION HEALTH BENEFITS VALUE cup (approx. १६५g) per of sliced mango Calories: 99 Supports Eye Health High in Vitamins C & A for Immunity with Antioxidants Protein: 1.4g like Zeaxanthin Carbs 24.7g Richin Fiber for Contains Potential Fiber: 2.6g Digestion & Anticancer Sugars: 22.5g Gut Health Compounds Fat: 0.6g Vitamin C: 679 DV Heart-Healthy: Promotes Skin Vitamin A;: 10% DV May Improve Glow & Hydration Cholesterol Levels Folate: 18% DV Vitamin E K B vitamins IEvergty Boosts Potassium Magnesium Overall EXPLORING THE BENEFITS OF MANGO: NUTRITION GUIDE A MEET THE EXPERT IN COLLABORATION WITH DIETICIAN SHAHINA MEMON Registered Dietitlan Nutrltionlst' POWERFUL NUTRITION HEALTH BENEFITS VALUE cup (approx. १६५g) per of sliced mango Calories: 99 Supports Eye Health High in Vitamins C & A for Immunity with Antioxidants Protein: 1.4g like Zeaxanthin Carbs 24.7g Richin Fiber for Contains Potential Fiber: 2.6g Digestion & Anticancer Sugars: 22.5g Gut Health Compounds Fat: 0.6g Vitamin C: 679 DV Heart-Healthy: Promotes Skin Vitamin A;: 10% DV May Improve Glow & Hydration Cholesterol Levels Folate: 18% DV Vitamin E K B vitamins IEvergty Boosts Potassium Magnesium Overall

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