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##🩺ఆరోగ్య జాగ్రత్తలు #🏋️‍♀️హెల్త్ టిప్స్ #👨🏻‍⚕️ఆరోగ్య చిట్కాలు #🏋️‍♀️ఫిట్నెస్
#🩺ఆరోగ్య జాగ్రత్తలు #🏋️‍♀️హెల్త్ టిప్స్  #👨🏻‍⚕️ఆరోగ్య చిట్కాలు #🏋️‍♀️ఫిట్నెస్ - WHICH HABITS TO AVOID] FOR WHICH DISEASE: Too much salt 1.Hypertension మ Eating late at night 2.Diabetes Skipping meals 3.Migraine Drinking tea with meals 4.Anemia Lying down after 5.Acid Reflux మ meals Eating too fast] 6.Gastritis న Physical inactivity 7.Heart Disease Avoiding sunlight 8.Osteoporosis] నా 9.Anxiety Excessive social media మ use Screen use late at night 10.Insomnial ೆಕ  Excessive TV watching 11. Dementia మ Drinking less 12.Kidney Stones { water 13. Vitamin D Deficiency Staying మ indoors 14.Liver Issues Processed foods మ Dusty environments 15.Asthma Not drinking enough 16.Gut Issues 1 water 17.Obesity Too much junk food ೆಕ  Poor posture and 18.Back Pain   prolonged sitting Mindset Secret WHICH HABITS TO AVOID] FOR WHICH DISEASE: Too much salt 1.Hypertension మ Eating late at night 2.Diabetes Skipping meals 3.Migraine Drinking tea with meals 4.Anemia Lying down after 5.Acid Reflux మ meals Eating too fast] 6.Gastritis న Physical inactivity 7.Heart Disease Avoiding sunlight 8.Osteoporosis] నా 9.Anxiety Excessive social media మ use Screen use late at night 10.Insomnial ೆಕ  Excessive TV watching 11. Dementia మ Drinking less 12.Kidney Stones { water 13. Vitamin D Deficiency Staying మ indoors 14.Liver Issues Processed foods మ Dusty environments 15.Asthma Not drinking enough 16.Gut Issues 1 water 17.Obesity Too much junk food ೆಕ  Poor posture and 18.Back Pain   prolonged sitting Mindset Secret - ShareChat