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Dietician Shahina Memon

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#today's diet plan #health #dietplan #healthy nutrition #Healthy Lifestyle

DAY 4 डाइट प्लान सुबह खाली पेटः মুনমুনা পানী + 5 बादाम নাংনা: वेजिटेबल दलिया कटोरी दही +1 মিভ মাঁনিণ: 1 3মজন दोपहर का भोजनः वेजिटेबल खिचड़ी ೩೯ + सलाद + शाम का नाश्ताः स्प्राउट्स चाट भोजनः रात का 80 লীক্ী বনা নাল + २ रोटी ६० g प्रोटीन ತಞ: ಈT 1200 kcal Health Coach Dietician Nutritionist Shahina Memon स्वस्थ रहें, फिट रहें, खुश रहें DAY 4 डाइट प्लान सुबह खाली पेटः মুনমুনা পানী + 5 बादाम নাংনা: वेजिटेबल दलिया कटोरी दही +1 মিভ মাঁনিণ: 1 3মজন दोपहर का भोजनः वेजिटेबल खिचड़ी ೩೯ + सलाद + शाम का नाश्ताः स्प्राउट्स चाट भोजनः रात का 80 লীক্ী বনা নাল + २ रोटी ६० g प्रोटीन ತಞ: ಈT 1200 kcal Health Coach Dietician Nutritionist Shahina Memon स्वस्थ रहें, फिट रहें, खुश रहें

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