Manvi Mishra
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Poor sleep doesn’t just make you tired it makes your brain more sensitive to pain, stress, light, and sound… all major migraine triggers.
If your migraines hit harder after a bad night’s sleep, this is exactly why.
Better sleep = better migraine control.
#MigraineRelief #MigraineAwareness #chronicmigraine #migrainesupport #migrainecommunity
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